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Let's discuss a good night's sleep
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Warm up
One minute chat about what time you went to bed last night.
Game
Collect words related to sleep, e.g., bed, night, alarm, etc.
Questions
1) According to the article, what could be the reasons behind the change in sleep patterns?
2) What is the difference between men and women in terms of sleeping habits?
3) How many hours did people sleep on average 10 years ago?
Letâs discuss the article
1) How long do you usually sleep for?
2) Do you use a smartphone in bed?
3) Share your tips for a good nightâs sleep.
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